Mediterranean red mullet

Mediterranean red mullet

The following recipe has typical Mediterranean ingredients: olive oil, red mullet, fennel, black olives, cherry tomatoes, garlic, and saffron. If you cannot find red mullet in your area, you could replace it with bream or some other firm- fleshed white fish. I prefer to bake red mullet fillets in oven. They only need to be brushed with olive...

Risoul: Summit of Razis 2575 m

Risoul: Summit of Razis 2575 m

Risoul (1850 m) in the Southern French Alps is a ski resort connecting with the neighbouring resort of Vars. To reach it by car, however, you have to drive down from Vars to Guillestre to take the good road up to Risoul. In summer, in spite of numerous ski lifts and runs, Risoul offers some great hikes. We...

Cipières to Gréolières for lunch

Cipières to Gréolières for lunch

Cipières (750 m) and Gréolières (830 m) are two villages in Moyen Pays facing each other over the River Loup. Gréolières is nowadays a popular lunch stop among cyclists and hikers and has good restaurants.  Cipières is these days a rather quiet village where mostly locals reside. We planned to hike from Cipières to Gréolières along the GR4...

Mediterranean sweet and sour duck

Mediterranean sweet and sour duck

Duck breast, magret de canard, is popular in the South of France. Less known are aiguillettes de canard, which are thin strips of duck without fat. These should be quickly fried on both sides so that they remain tender and pink inside, rosée. If you cannot find aiguillettes de canard in your area, you can prepare them by...

Flank steak with shallots

Flank steak with shallots

Bavette à l’ échalote, flank or skirt steak with shallots, is a classic French bistro recipe. La bavette is cut into thin slices, which usually are very tender. The traditional sauce is made from butter, oil, shallots and red wine or red wine vinegar. The steak is served in the sauce with fries or sautéed potatoes and sometimes...

La Turbie to Monaco

La Turbie to Monaco

In spring, during the Monte Carlo Open Tennis tournament and Monaco Grand Prix, it is difficult to reach the Principality of Monaco by car, and to find a parking. So why not park in La Turbie? The hiking trail down to Monaco is superb offering great views. We have done the hike a few times. The itinerary recommended...

Roasted mackerel fillets with spring vegetables

Roasted mackerel fillets with spring vegetables

I got inspiration for this recipe from an article in the French magazine ELLE about a young British chef who recently had opened a restaurant in Marseille. He told that he sometimes gets inspiration for his dishes while buying fresh fish from fishermen in the Vieux- Port. For my recipe, I have used fresh fish and spring vegetables...

Loop trail above Grasse

Loop trail above Grasse

The road north from Grasse is the famous Route Napoleon (RD 6085). The road was built in the 1930s to commemorate the emperor’s itinerary in March 1815 after his escape from Elba. Today’s hike starts from the parking (about 550 m elev.) called Chêne de l’Empereur, the emperor’s oak, by the RD 6085. It is a hike along...

Spinach quiche

Spinach quiche

The French bakery industry is world famous. The global demand for its products is now increasing so much that last autumn the French TV news reported that the bakeries have problems obtaining enough butter! Luckily, I can still find pâte feuilletée, puff pastry, made with butter in our supermarket in Nice. The following quiche recipe has a Greek...

Spring daube of veal

Spring daube of veal

Daube provençal is a classic South of France beef stew. The following version of veal, white wine, green olives, and fresh rosemary is a lighter spring stew. It is a typical French bistro dish. We recently had a similar stew in Paris this spring. 2 servings 2 tbsp. olive oil About 400 g stewing veal, veau à mijoter...