Cod with vegetables and red berry compote

Cod with vegetables and red berry compote

It was a programme on the French morning TV, Télématin, which gave inspiration to this recipe. First the journalist told about the health benefits of red berries, such as raspberries, redcurrants, strawberries, blackberries and cranberries. These are packed with antioxidants which can protect from heart disease and other chronic diseases. It is good to know that frozen red...

Chicken with tarragon

Chicken with tarragon

This recipe is inspired by a lady talking about her recipe, Poulet a ’l’ Estragon, on the local radio Bleu Azur while we were driving home from our supermarket in Nice. It sounded so good that I had to try it. The dish was a great success and I want to share it with you. 2 servings 4...

Broccoli and Mozzarella pasta recipe

Broccoli and Mozzarella pasta recipe

The combination broccoli florets, mozzarella balls, pine nuts and whole wheat pasta works surprisingly well. Broccoli is a popular winter vegetable in Italy. It is a nutritional powerhouse, full of vitamins C, K and folate, minerals, fiber and antioxidants. Any pasta shape works in this lactovegetarian recipe. It makes a simple, quick and healthy dinner. 2 servings ½...

Chicken soup

Chicken soup

For many chicken soup is comfort food for cold winter days, especially if one is suffering from a flu. This antioxidant- rich soup may even help to prevent winter infections. 4 servings 2 tbsp. olive oil 2 chicken breasts, cut into about 3x3 cm chunks 2 carrots, sliced 1 onion, chopped 2 cloves garlic, minced 1 litre vegetable...

From La Turbie to Tête de Chien

From La Turbie to Tête de Chien

We have previously hiked from Cap d’Ail (80 m) to Tête de Chien (550 m). This classic loop trail called Tour de la Tête de Chien takes about 3h 15. This time we made a much shorter walk from La Turbie (470 m) to Tête de Chien, which nevertheless offers just as dramatic views over Monaco, the Italian...

Provencal Lamb Stew

Provencal Lamb Stew

This stew is a brilliant, carefree party dish, because it can be made the day before and just reheated slowly while the guests are having apéro, nibbles with drinks. A whole lamb shoulder normally weighs about 1100 g, sometimes even more, but after the bone and most of the fat layer covering the shoulder are removed, the remaining...

Hike above River Estéron

Hike above River Estéron

The village of Bouyon (640 m) on the sinuous RD1 road from Carros is only 30 km from Nice. The village is the starting point of this loop hike which also passes the village of Les Ferres at col des Ferres (596 m). Bouyon is a tidy village with one restaurant, an auberge, and a pizzeria. In 1887...

Villa Kerylos in Beaulieu-sur-Mer

Villa Kerylos in Beaulieu-sur-Mer

Beaulieu-sur-Mer overlooking the beautiful Baie des Fourmis can easily be reached from Villefranche by foot. We parked in Villefranche by the sea next to the harbour and walked along the waterfront passing the Plage des Marinières, then crossing the Cap Ferrat peninsula. It is part of the coastal trail. Villa Kerylos is situated on Impasse Gustaf Eiffel just...

Red cabbage simmered in casserole

Red cabbage simmered in casserole

Too often restaurants are skimping on vegetables. Sometimes they are completely forgotten even here in Nice which is famous for its Mediterranean culinary roots. Some Cours Saleya restaurants have served a tasty fish for plat du jour, but accompanied with only white rice and no vegetables at all. It is time to focus more on vegetables as we...

Renoir's house in Cagnes-sur-Mer

Renoir's house in Cagnes-sur-Mer

Pierre-Auguste Renoir built his house, Les Collettes, in 1908 in Cagnes-sur-Mer. The house was equipped with all the modern facilities at the time, and a north-facing studio to catch the afternoon light. In the garden and the museum one truly finds serenity -a short escape from the busy Côte d’Azur! Renoir settled down at Les Collettes with his...