St-Paul-sur-Ubaye to Fouillouse along GR56

 

Fouillouse church

We wanted to explore the GR6/56 trail between the two villages. St-Paul sur Ubaye (1430 m) is the gateway to the upper Ubaye River Valley. Fouillouse (about 1900 m) is a popular starting point for hikes in the Chambeyron region. In fact, the highest peaks of the French southern alps (excluding the Ecrins Massif) are located here.

Near St-Paul sur Ubaye
Near St-Paul sur Ubaye
Bridge over Ubaye River
Bridge over Ubaye River
GR56 near Ubaye Valley
GR56 near Ubaye Valley
Larch woods above Ubaye Valley
Larch woods above Ubaye Valley

We followed the D25 road a bit, then forked right and followed the Ubaye River to the l’Estrech bridge, crossed the river and continued on the other side about 1,2 km. We reached a crossroads where we forked right and started to ascend in the woods. The markings were white/yellow for the GR trail all the way. After about 1800 m elev. the trail levelled out, and we reached a large alpine meadow. The village of Fouillouse was visible on the other side of the Fouillouse River, the peculiar relief of Brec de Chambeyron (3389 m) a bit further away. But the scenery across the Ubaye River was impressive as well, with several 3000+ peaks. In 1878, two alpinists from Fouillouse managed to climb to the summit of Brec de Chambeyron. But the next year, the famous alpinist Coolidge arrived in Ubaye and in a week conquered six 3000+ summits!


View northwest from GR56
View northwest from GR56
Fouillouse in sight
Fouillouse in sight
Footbridge to Fouillouse
Footbridge to Fouillouse

To reach the village, we descended a bit to a wood bridge, and passed the village church. There were a few places serving simple meals, and there seemed to be quite a few visitors given that it was early in the season. In St Paul sur Ubaye, everything was closed. We stopped at the first cafe/restaurant/grocery store for an omelette before hiking back.


Climb: 550 m

Duration: 4h 40

Distance: 12,7 km


Map: 3538 ET Aiguille de Chambeyron


St-Paul Fouillouse track


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Burrata on lentils with red sauce


Burrata on lentils with red sauce


Celebrity chefs are creating more and more recipes from lentils and beans. These are super healthy, help to prevent cardiovascular disease and diabetes, and have always been a part of Mediterranean diets. But they are still fairly new to gourmet cooking.

The following recipe is my twist of a recent TV-clip shown on the French TV’s evening news.

2 servings

About 120 ml dried green lentils

1 large burrata

For the sauce:

1 red paprika

1 shallot, chopped

1 clove garlic, minced

1 tbsp. olive oil

200 ml white wine

1 tsp. tomato purée

Freshly ground black pepper

A pinch of salt (optional)


Wash and halve a red paprika. Remove all the seeds. Roast in 210° C for 20- 25 minutes until the skin is somewhat blackened and easy to peel. Set aside to cool, then peel and chop.


Meanwhile cook the green lentils according to the advice on the package. Cover and set aside.


Warm 1 tbsp. olive oil over medium heat in a saucepan and sauté the shallot and garlic for 5 minutes. Pour  in the white wine and continue cooking for 5 more minutes until somewhat reduced. Add the red paprika, tomato purée, and some black pepper. With a handheld mixer, purée the sauce. Press it through a sieve into a smooth consistence.


Divide the lentils into a bed on the plates. Halve the burrata and place on top of the lentils. Divide the red sauce over the burrata. Serve with some green salad and good whole wheat bread for a balanced meal.


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